Healthy Change for a Better Me!

Just a regular gal on the road to being fit and healthy :)
I do occasional weigh in's, but i believe the number on the scale means little. Its all about how I feel, and plus I might even gain a little just cause of all the rock hard muscle :D!!
If you have any advice or want to do it with me my ask box is always open :)

June 4, 2012 9:37 pm

berryhealthy:

blogilates - what makes you bootyful butt challenge | full video here!

(via beinghealthy-feelsgreat)

7:38 pm
  • Boys: Why are girls so self obsessed with being skinny? We don't care if you're fat or thin..
  • Boys: Ew look at that fat bitch wearing leggings...
11:28 am

Bored in Dance Class!

Anyone want to talk?! Please!!

June 2, 2012 5:22 pm

flawlessly-skinny:

fitgleek:

healthyismyugw:

sohifitness:

justwanttobehealthyandfit:

Oh my god…. this is making me speechless……

A good example that it’s not just about eating. There are so many other factors that contribute to weight and lifestyle. Address those factors in addition to improving nutrition and exercise and you will have more sustainable weight loss.

This makes me soo sad! :’(

Oh my god, you must watch this…

I CAN NOT wait to be a mom and teach my children everything I’ve learned about proper nutrients and being healthy and cooking them healthy yummy meals and all of that.. this is so sad.. I got shivers at the end.

(Source: chasefear, via from-fatass-to-hourglass)

2:05 am

Healthy choices.

  • fitblrs: Here is my dinner its a vegetable frittata with cashew butter, dragon fruit, sweet potato "fries" I made from scratch with a pinch of oregano and a green smoothie made with kale, spinach and 100+ other green vegetables.
  • Me: Should I make my oatmeal with milk or with water.
June 1, 2012 9:56 pm

Short Fitblrs

Please if anyone is 5 foot under or knows any bolgs please send some my way! I have trouble deciding calories and such and could really use some shortie advice :/

thanks!!

9:47 pm
size10plz:

thefitandhealthyvegan:

did-yuo-kno:

Source

All the fitblrs out there should love this one XD

If you don’t reblog this you don’t have a heart. 

size10plz:

thefitandhealthyvegan:

did-yuo-kno:

Source


All the fitblrs out there should love this one XD

If you don’t reblog this you don’t have a heart. 

(via girlgrowingsmall)

7:31 pm
fit-runner:

these are the coolest spandex. ever.

fit-runner:

these are the coolest spandex. ever.

(Source: thrustr)

3:08 pm
girlgrowingsmall:

“I completed a marathon this weekend!”
“Wow, congrats! Which one?”
“All four Pirates of the Caribbean movies. It was a real beast. Almost ran out of pizza.”

girlgrowingsmall:

“I completed a marathon this weekend!”

“Wow, congrats! Which one?”

“All four Pirates of the Caribbean movies. It was a real beast. Almost ran out of pizza.”

(Source: tastefullyoffensive)

12:57 pm